Calories in Land O' Frost Thin sliced with natural juices ham land o ' frost

120Calories
How many calories should you eat?
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Nutrition Facts Land O' Frost Thin sliced with natural juices ham land o ' frost

Amount Per 1 serving
Calories 120 Kcal (502 kJ)
Calories from fat 63 Kcal
% Daily Value*
Total Fat 7g 11%
Saturated Fat 2.5g 13%
Cholesterol 35mg 12%
Sodium 870mg 36%
Total Carbs 2g 1%
Protein 11g 22%
Iron 0.6mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

6%
of RDI* (120 calories) 71 g
  • Cal: 6 %
  • Fat: 10.8 %
  • Carb: 0.7 %
  • Prot: 22 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (7%)
  • Fat (54.8%)
  • Protein (38.3%)
Land O' Frost Thin sliced with natural juices ham land o ' frost Good and Bad Points
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