Calories in Bega Thick & tasty cheese

99Calories
How many calories should you eat?
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Nutrition Facts Bega Thick & tasty cheese

Amount Per 30 g
Calories 99 Kcal (414 kJ)
Calories from fat 72 Kcal
% Daily Value*
Total Fat 8g 12%
Saturated Fat 5g 25%
Sodium 441mg 18%
Total Carbs 2g 1%
Sugars 1g 4%
Protein 5g 10%
Calcium 210mg 21%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

5%
of RDI* (99 calories) 30 g
  • Cal: 5 %
  • Fat: 12.3 %
  • Carb: 0.7 %
  • Prot: 10 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (8%)
  • Fat (72%)
  • Protein (20%)
Bega Thick & tasty cheese Good and Bad Points
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