Calories in Westby Thick-n-creamy lowfat yogurt - strawberry

184Calories
How many calories should you eat?
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Nutrition Facts Westby Thick-n-creamy lowfat yogurt - strawberry

Amount Per 1 cup
Calories 184 Kcal (770 kJ)
Calories from fat 18 Kcal
% Daily Value*
Total Fat 2g 3%
Cholesterol 12mg 4%
Sodium 172mg 7%
Total Carbs 47g 16%
Sugars 38g 152%
Dietary Fiber 1g 4%
Protein 11g 22%
Vitamin A 0.4mg 13%
Iron 0.5mg 3%
Calcium 390mg 39%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

9%
of RDI* (184 calories) 237 g
  • Cal: 9.2 %
  • Fat: 3.1 %
  • Carb: 15.7 %
  • Prot: 22 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (75.2%)
  • Fat (7.2%)
  • Protein (17.6%)
Westby Thick-n-creamy lowfat yogurt - strawberry Good and Bad Points
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