Calories in Eggo Thick and fuffy waffles

170Calories
How many calories should you eat?
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Nutrition Facts Eggo Thick and fuffy waffles

Amount Per 1 waffle
Calories 170 Kcal (712 kJ)
Calories from fat 63 Kcal
% Daily Value*
Total Fat 7g 11%
Saturated Fat 2g 10%
Sodium 270mg 11%
Potassium 50mg 1%
Total Carbs 24g 8%
Sugars 9g 36%
Dietary Fiber 1g 4%
Protein 3g 6%
Vitamin A 4mg 133%
Iron 4.5mg 25%
Calcium 250mg 25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

9%
of RDI* (170 calories) 0 g
  • Cal: 8.5 %
  • Fat: 10.8 %
  • Carb: 8 %
  • Prot: 6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (56.1%)
  • Fat (36.8%)
  • Protein (7%)
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