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thick and creamy light yoghurt field strawberry

Thick and creamy light yoghurt field strawberry Calories

Calories in Dairy Farmers Thick and creamy light yoghurt field strawberry

Serving size

638Calories

All Dairy Farmers Products Nutrition

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How many calories should you eat?

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Amount Per 170 g
Calories	638 Kcal (2671 kJ)
Calories from fat	162 Kcal
		% Daily Value*
Total Fat	18g	28%
Saturated Fat	5g	25%
Total Carbs	72g	24%
Sugars	11g	44%
Dietary Fiber	12g	48%
Protein	27g	54%
Vitamin A	2mg	67%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 13.5, PointsPlus: 14, SmartPoints: 19

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 638 calories

Let's Burn 638 Calories!

2.3 hour

Swimming, treading water, moderate effort
1.2 hour

Running, general
1.2 hour

Bicycling, general
3 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

32%

of RDI* (638 calories) 170 g

Cal: 31.9 %
Fat: 27.7 %
Carb: 24 %
Prot: 54 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (51.6%)
Fat (29%)
Protein (19.4%)

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Dairy Farmers Thick and creamy light yoghurt field strawberry Good and Bad Points

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