Calories in Blockbuster Theatre style microwave popcorn tub

316Calories
How many calories should you eat?
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Nutrition Facts Blockbuster Theatre style microwave popcorn tub

Amount Per 4 cups popped
Calories 316 Kcal (1323 kJ)
Calories from fat 90 Kcal
% Daily Value*
Total Fat 10g 15%
Saturated Fat 1g 5%
Potassium 140mg 3%
Total Carbs 46g 15%
Sugars 28g 112%
Dietary Fiber 4g 16%
Protein 14g 28%
Vitamin C 18mg 30%
Vitamin A 0.4mg 13%
Iron 1.8mg 10%
Calcium 90mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 316 calories

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% RDI of Main Nutrition Facts

16%
of RDI* (316 calories) 946 g
  • Cal: 15.8 %
  • Fat: 15.4 %
  • Carb: 15.3 %
  • Prot: 28 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (55.8%)
  • Fat (27.3%)
  • Protein (17%)
Blockbuster Theatre style microwave popcorn tub Good and Bad Points
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