Calories in Sizzler The steak 12 oz

Serving size

556Calories

Full Sizzler Menu Nutrition

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How many calories should you eat?

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Weight

lbs

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Amount Per 1 steak
Calories	556 Kcal (2328 kJ)
Calories from fat	396 Kcal
		% Daily Value*
Total Fat	44g	68%
Protein	21g	42%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 14.8, PointsPlus: 13, SmartPoints: 15

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 556 calories

Let's Burn 556 Calories!

2 hour

Swimming, treading water, moderate effort
1 hour

Running, general
1 hour

Bicycling, general
2.6 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

28%

of RDI* (556 calories) 240 g

Cal: 27.8 %
Fat: 67.7 %
Carb: 0 %
Prot: 42 %
0%

25%

75%

RDI norm*

Calories Breakdown

Fat (82.5%)
Protein (17.5%)

Food With Similar Nutrition To Sizzler The steak 12 oz

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Weis Colby jack cheese: a blend of colby & monterey jack all natural cheese
(1/4 cup):
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Cal 110, Fat 9, Carbs 0, Prot 6

Brand: Weis

Sizzler The steak 12 oz Good and Bad Points

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