Calories in Egg Harbor The sampler with bacon no strawberry composte or butter

302Calories
How many calories should you eat?
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Nutrition Facts Egg Harbor The sampler with bacon no strawberry composte or butter

Amount Per 1 plate
Calories 302 Kcal (1264 kJ)
Calories from fat 72 Kcal
% Daily Value*
Total Fat 8g 12%
Total Carbs 16g 5%
Dietary Fiber 3g 12%
Protein 40g 80%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 302 calories

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% RDI of Main Nutrition Facts

15%
of RDI* (302 calories) 473.2 g
  • Cal: 15.1 %
  • Fat: 12.3 %
  • Carb: 5.3 %
  • Prot: 80 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (21.6%)
  • Fat (24.3%)
  • Protein (54.1%)
Egg Harbor The sampler with bacon no strawberry composte or butter Good and Bad Points
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