Calories in Aunt Jemima The original pancake and waffle mix

150Calories
How many calories should you eat?
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Nutrition Facts Aunt Jemima The original pancake and waffle mix

Amount Per 1 serving
Calories 150 Kcal (628 kJ)
Calories from fat 4.5 Kcal
% Daily Value*
Total Fat 0.5g 1%
Sodium 740mg 31%
Total Carbs 34g 11%
Sugars 7g 28%
Dietary Fiber 1g 4%
Protein 4g 8%
Iron 1.5mg 8%
Calcium 100mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

8%
of RDI* (150 calories) 47 g
  • Cal: 7.5 %
  • Fat: 0.8 %
  • Carb: 11.3 %
  • Prot: 8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (84.5%)
  • Fat (5.6%)
  • Protein (9.9%)
Aunt Jemima The original pancake and waffle mix Good and Bad Points
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