Calories in Jelly Belly Jelly beans original, gourmet

How many calories should you eat?

Nutrition Facts Jelly Belly Jelly beans original, gourmet

Amount Per 35 pieces, 40 g
Calories 140 Kcal (586 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 15mg 1%
Total Carbs 37g 12%
Sugars 28g 112%
Vitamin C 4.5mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

  • WeightWatchers Points: 3, PointsPlus: 4, SmartPoints: 7
    WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
    Read more at Weight watchers diet review
  • Convert Salt tsps to Sodium mg easily
    Salt (NaCl) is not excactly sodium (Na).
    It is not right to use these terms as synonyms.
    The FDA recommended limit of sodium is 2,300 mg per day (or even less - about 1500 mg while one is on low sodium diets).
    This is much less than the weight of salt.
    (5,750 mg per day or 3,750 mg for low sodium diet) and not so convenient to calculate.
    Know how much sodium is in your salt - without a calculator:
    1/4 tsp salt = 600 mg sodium
    1/2 tsp salt = 1200 mg sodium
    3/4 tsp salt = 1800 mg sodium
    1 tsp salt = 2300 mg sodium
  • 11 tsp of sugars per serving
    This volume includes both naturally occurring from ingredients and specially added sugars.
    USDA tells us that last years each American consumed an average 130 pounds of caloric sweeteners per year!
    That works out to 30 tsp of sugars per day approximately 480 extra calories!
    Just to think: Eating just 200 more calories daily than your body requires for body functioning and exercise leads to a 20-pound weight gain in a year.
  • Great source of protein and fiber
    Beans and legumes are great source of protein and fiber. But You should watch for sodium in canned versions.
  • Contains phosphoric acid
    Phosphoric acid is used as an additive to acidify foods and beverages such as various colas and jams.
    It provides them a tangy or sour taste and then, to mask and balance the acidity they add a huge amounts of sweeteners.
    Remember! It’s a corrosive acid and can form toxic fumes when it comes into contact with alcohols, ketones and other organic compounds.
    Phosphoric acid has been linked to lower bone density, dental erosion, risk of developing kidney disease.
    BTW: The clear sodas that contained citric acid didn’t have the same risk.

    American Journal of Clinical Nutrition: Colas, But Not Other Carbonated Beverages, Are Associated With Low Bone Mineral Density in Older Women: The Framingham Osteoporosis Study
    American Journal of Clinical Nutrition: Carbonated Beverages and Urinary Calcium Excretion
    Epidemiology: Carbonated Beverages and Chronic Kidney Disease
    General Dentistry: Commercial Soft Drinks: pH and in Vitro Dissolution Of Enamel
    Archives of Pediatric and Adolescent Medicine: Teenaged Girls, Carbonated Beverage Consumption, and Bone Fractures
    Phosphoric acid has been linked to lower bone density in some epidemiological studies, including a discussion in the American Journal of Clinical Nutrition.


Corn Allergy, Milk Allergy, Soy Allergy

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Jelly beans original, gourmet Ingredients

Sugar, Corn Syrup, Modified Food Starch, Contains 2% or Less of the Following: Peach Puree Concentrate, Blackberry Puree, Strawberry Puree, Blueberry Puree, Raspberry Puree, Strawberry Juice Concentrate, Apple Juice Concentrate, Banana Puree, Plum Juice Concentrate, Cherry Juice Concentrate, Chocolate Liquor, Cocoa Butter, Soy Lecithin (an Emulsifier), Coconut, Lemon Puree, Orange Puree, Lime Juice Concentrate, Tangerine Juice Concentrate, Watermelon Juice Concentrate, Grapefruit Juice Concentrate, Pineapple Juice Concentrate, Cantaloupe Juice Concentrate, Pomegranate Juice Concentrate, Pear Juice Concentrate, Kiwi Juice Concentrate, Mango Puree, Mango Juice Concentrate, Passion Fruit Juice Concentrate, Citric Acid, Fumaric Acid, Lactic Acid, Malic Acid, Phosphoric Acid, Ascorbic Acid, Sodium Lactate, Sodium Citrate, Cocoa Powder, Natural and Artificial Flavors, Coffee, Color Added, Red 40 Lake, Yellow 5 & 6 Lake, Blue 1 & 2 Lake, Yellow 5 & 6, Red 40, Blue 1, Tapioca Dextrin, Vanilla Beans, Beeswax, Carnauba Wax, Confectioner's Glaze, Salt, Caffeine. Gluten free.

% RDI of Main Nutrition Facts

of RDI* (140 calories) 40 g
  • Cal: 7 %
  • Fat: 0 %
  • Carb: 12.3 %
  • Prot: 0 %
  • 0%
    RDI norm*

Calories Breakdown

  • Carbs (100%)
Jelly Belly Jelly beans original, gourmet Good and Bad Points
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