Calories in Olgas Kitchen The Olga Salad, Medium

330Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Olgas Kitchen The Olga Salad, Medium

Amount Per 1 medium salad
Calories 330 Kcal (1382 kJ)
Calories from fat 261 Kcal
% Daily Value*
Total Fat 29g 45%
Cholesterol 25mg 8%
Sodium 780mg 33%
Total Carbs 13g 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 330 calories

Let's Burn 330 Calories!

% RDI of Main Nutrition Facts

17%
of RDI* (330 calories) 0 g
  • Cal: 16.5 %
  • Fat: 44.6 %
  • Carb: 4.3 %
  • Prot: 0 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (16.6%)
  • Fat (83.4%)
Add your comment
User Reviews of The Olga Salad, Medium
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top