Calories in Jack Astors Bar and Grill The Memphis 10 oz

1258Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Jack Astors Bar and Grill The Memphis 10 oz

Amount Per 730 g
Calories 1258 Kcal (5267 kJ)
Calories from fat 621 Kcal
% Daily Value*
Total Fat 69g 106%
Saturated Fat 34g 170%
Cholesterol 281mg 94%
Sodium 2238mg 93%
Total Carbs 74g 25%
Sugars 10.8g 43%
Dietary Fiber 6.6g 26%
Protein 86g 172%
Vitamin C 2.8mg 5%
Vitamin A 0.5mg 18%
Iron 41.6mg 231%
Calcium 57.6mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 1258 calories

Let's Burn 1258 Calories!

% RDI of Main Nutrition Facts

63%
of RDI* (1258 calories) 730 g
  • Cal: 62.9 %
  • Fat: 106.2 %
  • Carb: 24.7 %
  • Prot: 172 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (23.5%)
  • Fat (49.2%)
  • Protein (27.3%)
Jack Astors Bar and Grill The Memphis 10 oz Good and Bad Points
Add your comment
User Reviews of The Memphis 10 oz
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top