Calories in Abs Diet The melon banquet

274Calories
How many calories should you eat?
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Nutrition Facts Abs Diet The melon banquet

Amount Per 1 salad
Calories 274 Kcal (1147 kJ)
Calories from fat 171 Kcal
% Daily Value*
Total Fat 19g 29%
Saturated Fat 2g 10%
Total Carbs 20g 7%
Dietary Fiber 5g 20%
Protein 11g 22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 274 calories

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% RDI of Main Nutrition Facts

14%
of RDI* (274 calories) 30 g
  • Cal: 13.7 %
  • Fat: 29.2 %
  • Carb: 6.7 %
  • Prot: 22 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (27.1%)
  • Fat (58%)
  • Protein (14.9%)
Abs Diet The melon banquet Good and Bad Points
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