Calories in Red Mango The mangoes for superheroes smoothie

210Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Red Mango The mangoes for superheroes smoothie

Amount Per 12 oz
Calories 210 Kcal (879 kJ)
Calories from fat 4.5 Kcal
% Daily Value*
Total Fat 0.5g 1%
Sodium 160mg 7%
Total Carbs 49g 16%
Sugars 43g 172%
Dietary Fiber 3g 12%
Protein 3g 6%
Vitamin C 75mg 125%
Vitamin A 0.2mg 6%
Iron 0.3mg 2%
Calcium 100mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 210 calories

Let's Burn 210 Calories!

% RDI of Main Nutrition Facts

11%
of RDI* (210 calories) 340.2 g
  • Cal: 10.5 %
  • Fat: 0.8 %
  • Carb: 16.3 %
  • Prot: 6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (90.3%)
  • Fat (4.1%)
  • Protein (5.5%)
Red Mango The mangoes for superheroes smoothie Good and Bad Points
Add your comment
User Reviews of the mangoes for superheroes smoothie
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top