Calories in The Counter The kale salad with chicken

570Calories
How many calories should you eat?
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Nutrition Facts The Counter The kale salad with chicken

Amount Per 13.5 oz
Calories 570 Kcal (2386 kJ)
Calories from fat 279 Kcal
% Daily Value*
Total Fat 31g 48%
Saturated Fat 8g 40%
Sodium 630mg 26%
Total Carbs 14g 5%
Dietary Fiber 3g 12%
Protein 55g 110%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

29%
of RDI* (570 calories) 382.73 g
  • Cal: 28.5 %
  • Fat: 47.7 %
  • Carb: 4.7 %
  • Prot: 110 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (10.1%)
  • Fat (50.3%)
  • Protein (39.6%)
The Counter The kale salad with chicken Good and Bad Points
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