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the house zalad, no chicken salad

The house zalad, no chicken salad Calories

Calories in Zaxbys The house zalad, no chicken salad

Serving size

419Calories

Full Zaxbys Menu Nutrition

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How many calories should you eat?

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Amount Per 1 serving
Calories	419 Kcal (1754 kJ)
Calories from fat	225 Kcal
		% Daily Value*
Total Fat	25g	38%
Saturated Fat	12g	60%
Cholesterol	32mg	11%
Sodium	667mg	28%
Total Carbs	36g	12%
Sugars	7g	28%
Dietary Fiber	5g	20%
Protein	16g	32%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 9.7, PointsPlus: 11, SmartPoints: 15

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 419 calories

Let's Burn 419 Calories!

1.5 hour

Swimming, treading water, moderate effort
46 mins

Running, general
46 mins

Bicycling, general
1.9 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

21%

of RDI* (419 calories) 360 g

Cal: 21 %
Fat: 38.5 %
Carb: 12 %
Prot: 32 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (33.3%)
Fat (52%)
Protein (14.8%)

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Zaxbys The house zalad, no chicken salad Good and Bad Points

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