Calories in Peant Butter & Co The heat is on 16 oz

190Calories
How many calories should you eat?
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Nutrition Facts Peant Butter & Co The heat is on 16 oz

Amount Per 4 tbsp
Calories 190 Kcal (795 kJ)
Calories from fat 144 Kcal
% Daily Value*
Total Fat 16g 25%
Saturated Fat 2.5g 13%
Sodium 40mg 2%
Total Carbs 6g 2%
Sugars 1g 4%
Dietary Fiber 2g 8%
Protein 8g 16%
Vitamin C 1.5mg 3%
Vitamin A 0.5mg 16%
Iron 0.6mg 3%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

10%
of RDI* (190 calories) 32 g
  • Cal: 9.5 %
  • Fat: 24.6 %
  • Carb: 2 %
  • Prot: 16 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (12%)
  • Fat (72%)
  • Protein (16%)
Peant Butter & Co The heat is on 16 oz Good and Bad Points
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