Calories in Erbert and Gerbert The girf on honey wheat - no tomato, no mayo
589Calories
Amount Per 1 sandwhich | |||
Calories | 589 Kcal (2466 kJ) | ||
Calories from fat | 144 Kcal | ||
% Daily Value* | |||
Total Fat | 16g | 25% | |
---|---|---|---|
Saturated Fat | 4g | 20% | |
Cholesterol | 78mg | 26% | |
Sodium | 1934mg | 81% | |
Total Carbs | 73g | 24% | |
Dietary Fiber | 4g | 16% | |
Protein | 38g | 76% | |
Iron | 0.9mg | 5% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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