Calories in Melt The Egg-In-A-Waffle

460Calories
How many calories should you eat?
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Nutrition Facts Melt The Egg-In-A-Waffle

Amount Per 1 serving
Calories 460 Kcal (1926 kJ)
Calories from fat 261 Kcal
% Daily Value*
Total Fat 29g 45%
Saturated Fat 13g 65%
Cholesterol 235mg 78%
Sodium 700mg 29%
Total Carbs 35g 12%
Sugars 6g 24%
Dietary Fiber 1g 4%
Protein 14g 28%
Vitamin A 0.5mg 17%
Iron 1.2mg 7%
Calcium 36mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

23%
of RDI* (460 calories) 0 g
  • Cal: 23 %
  • Fat: 44.6 %
  • Carb: 11.7 %
  • Prot: 28 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (30.6%)
  • Fat (57.1%)
  • Protein (12.3%)
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