The bomb-beef, cheese sauce & bean burrito Calories

Calories in Don Miguel The bomb-beef, cheese sauce & bean burrito

Serving size

470Calories

All Don Miguel Products Nutrition

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How many calories should you eat?

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Amount Per 0.5 burrito
Calories	470 Kcal (1968 kJ)
Calories from fat	207 Kcal
		% Daily Value*
Total Fat	23g	35%
Saturated Fat	10g	50%
Cholesterol	30mg	10%
Sodium	910mg	38%
Total Carbs	57g	19%
Sugars	1g	4%
Dietary Fiber	6g	24%
Protein	14g	28%
Vitamin C	2.4mg	4%
Vitamin A	3mg	100%
Iron	4.5mg	25%
Calcium	60mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 10.5, PointsPlus: 13, SmartPoints: 16

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 470 calories

Let's Burn 470 Calories!

1.7 hour

Swimming, treading water, moderate effort
51 mins

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52 mins

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2.2 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

24%

of RDI* (470 calories) 120 g

Cal: 23.5 %
Fat: 35.4 %
Carb: 19 %
Prot: 28 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (46.4%)
Fat (42.2%)
Protein (11.4%)

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Don Miguel The bomb-beef, cheese sauce & bean burrito Good and Bad Points

300 - 400 kcals
saturated fat free
high fiber
high in sodium
high in saturated fat

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