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the banana pb protein (with extra protein boost)

The banana pb protein (with extra protein boost) Calories

Calories in Red Mango The banana pb protein (with extra protein boost)

Serving size

682Calories

Full Red Mango Menu Nutrition

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How many calories should you eat?

Height

Weight

lbs

Age

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Amount Per 24 oz
Calories	682 Kcal (2855 kJ)
Calories from fat	171 Kcal
		% Daily Value*
Total Fat	19g	29%
Saturated Fat	4g	20%
Cholesterol	5mg	2%
Sodium	480mg	20%
Total Carbs	91g	30%
Sugars	69g	276%
Dietary Fiber	6g	24%
Protein	39g	78%
Vitamin C	9mg	15%
Vitamin A	0.4mg	13%
Iron	1.8mg	10%
Calcium	200mg	20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 14.4, PointsPlus: 18, SmartPoints: 26

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 682 calories

Let's Burn 682 Calories!

2.5 hour

Swimming, treading water, moderate effort
1.2 hour

Running, general
1.3 hour

Bicycling, general
3.2 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

34%

of RDI* (682 calories) 680 g

Cal: 34.1 %
Fat: 29.2 %
Carb: 30.3 %
Prot: 78 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (52.7%)
Fat (24.7%)
Protein (22.6%)

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Red Mango The banana pb protein (with extra protein boost) Good and Bad Points

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