Calories in Abs Diet Thai thai birdie

390Calories
How many calories should you eat?
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Nutrition Facts Abs Diet Thai thai birdie

Amount Per 1 wrap
Calories 390 Kcal (1633 kJ)
Calories from fat 144 Kcal
% Daily Value*
Total Fat 16g 25%
Saturated Fat 3g 15%
Total Carbs 31g 10%
Dietary Fiber 6g 24%
Protein 39g 78%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 390 calories

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% RDI of Main Nutrition Facts

20%
of RDI* (390 calories) 30 g
  • Cal: 19.5 %
  • Fat: 24.6 %
  • Carb: 10.3 %
  • Prot: 78 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (29.2%)
  • Fat (34%)
  • Protein (36.8%)
Abs Diet Thai thai birdie Good and Bad Points
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