Calories in Panera Bread Thai chopped chicken salad just lettuce and chicken with thai dressing

210Calories
How many calories should you eat?
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Nutrition Facts Panera Bread Thai chopped chicken salad just lettuce and chicken with thai dressing

Amount Per 1 salad
Calories 210 Kcal (879 kJ)
Calories from fat 45 Kcal
% Daily Value*
Total Fat 5g 8%
Saturated Fat 1g 5%
Total Carbs 14g 5%
Sugars 8g 32%
Dietary Fiber 2g 8%
Protein 27g 54%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

11%
of RDI* (210 calories) 4.9 g
  • Cal: 10.5 %
  • Fat: 7.7 %
  • Carb: 4.7 %
  • Prot: 54 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (26.8%)
  • Fat (21.5%)
  • Protein (51.7%)
Panera Bread Thai chopped chicken salad just lettuce and chicken with thai dressing Good and Bad Points
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