Calories in Panera Bread Thai chix chopped, no edamame, no dressing, no wonton, no cashews

150Calories
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Nutrition Facts Panera Bread Thai chix chopped, no edamame, no dressing, no wonton, no cashews

Amount Per 1 salad
Calories 150 Kcal (628 kJ)
Calories from fat 27 Kcal
% Daily Value*
Total Fat 3g 5%
Saturated Fat 1g 5%
Cholesterol 60mg 20%
Sodium 310mg 13%
Total Carbs 8g 3%
Sugars 2g 8%
Dietary Fiber 2g 8%
Protein 27g 54%
Vitamin C 2.4mg 4%
Vitamin A 10mg 333%
Iron 1.4mg 8%
Calcium 450mg 45%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

8%
of RDI* (150 calories) 4.9 g
  • Cal: 7.5 %
  • Fat: 4.6 %
  • Carb: 2.7 %
  • Prot: 54 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (19.2%)
  • Fat (16.2%)
  • Protein (64.7%)
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