Calories in 7-Eleven Thai basil meat rice

481Calories
How many calories should you eat?
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Nutrition Facts 7-Eleven Thai basil meat rice

Amount Per 1 bento
Calories 481 Kcal (2014 kJ)
Calories from fat 108 Kcal
% Daily Value*
Total Fat 12g 18%
Sodium 1500mg 63%
Total Carbs 65g 22%
Protein 26g 52%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

24%
of RDI* (481 calories) 28.35 g
  • Cal: 24.1 %
  • Fat: 18.5 %
  • Carb: 21.7 %
  • Prot: 52 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (55.1%)
  • Fat (22.9%)
  • Protein (22%)
7-Eleven Thai basil meat rice Good and Bad Points
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