Amount Per 1 tasse | |||
Calories | 220 Kcal (921 kJ) | ||
Calories from fat | 162 Kcal | ||
% Daily Value* | |||
Total Fat | 18g | 28% | |
---|---|---|---|
Saturated Fat | 3g | 15% | |
Cholesterol | 15mg | 5% | |
Total Carbs | 7g | 2% | |
Sugars | 4g | 16% | |
Dietary Fiber | 1g | 4% | |
Protein | 7g | 14% | |
Vitamin C | 1.2mg | 2% | |
Vitamin A | 2mg | 67% | |
Iron | 0.7mg | 4% | |
Calcium | 20mg | 2% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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