Calories in Schlotzskys Texas sandwich medium

364Calories
How many calories should you eat?
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Nutrition Facts Schlotzskys Texas sandwich medium

Amount Per 1 sandwich
Calories 364 Kcal (1524 kJ)
Calories from fat 9 Kcal
% Daily Value*
Total Fat 1g 2%
Potassium 1555mg 33%
Total Carbs 83g 28%
Sugars 51g 204%
Dietary Fiber 17g 68%
Protein 6g 12%
Vitamin C 398.4mg 664%
Vitamin A 147mg 4900%
Iron 2.3mg 13%
Calcium 290mg 29%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 364 calories

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% RDI of Main Nutrition Facts

18%
of RDI* (364 calories) 14.8 g
  • Cal: 18.2 %
  • Fat: 1.5 %
  • Carb: 27.7 %
  • Prot: 12 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (91%)
  • Fat (2.5%)
  • Protein (6.6%)
Schlotzskys Texas sandwich medium Good and Bad Points
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