Texan baked beans ( kidney beans) Calories

Calories in DFAC Texan baked beans ( kidney beans)

Serving size

139Calories

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How many calories should you eat?

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Amount Per 0.5 cup
Calories	139 Kcal (582 kJ)
Calories from fat	9 Kcal
		% Daily Value*
Total Fat	1g	2%
Cholesterol	1mg	0%
Sodium	543mg	23%
Total Carbs	26g	9%
Protein	7g	14%
Calcium	430mg	43%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 2.9, PointsPlus: 4, SmartPoints: 4

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 139 calories

Let's Burn 139 Calories!

30 mins

Swimming, treading water, moderate effort
15 mins

Running, general
15 mins

Bicycling, general
38 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (139 calories) 118 g

Cal: 7 %
Fat: 1.5 %
Carb: 8.7 %
Prot: 14 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (73.8%)
Fat (6.4%)
Protein (19.9%)

Food With Similar Nutrition To DFAC Texan baked beans ( kidney beans)

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Cal 120, Fat 1, Carbs 22, Prot 8

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DFAC Texan baked beans ( kidney beans) Good and Bad Points

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