Amount Per 1 cup | |||
Calories | 350 Kcal (1465 kJ) | ||
Calories from fat | 108 Kcal | ||
% Daily Value* | |||
Total Fat | 12g | 18% | |
---|---|---|---|
Saturated Fat | 6g | 30% | |
Cholesterol | 95mg | 32% | |
Sodium | 1160mg | 48% | |
Total Carbs | 26g | 9% | |
Sugars | 6g | 24% | |
Dietary Fiber | 4g | 16% | |
Protein | 34g | 68% | |
Vitamin C | 42mg | 70% | |
Vitamin A | 7mg | 233% | |
Iron | 1.8mg | 10% | |
Calcium | 250mg | 25% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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