Calories in Atkins Tex mex breakfast bowl

360Calories
How many calories should you eat?
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Nutrition Facts Atkins Tex mex breakfast bowl

Amount Per 1 bowl
Calories 360 Kcal (1507 kJ)
Calories from fat 243 Kcal
% Daily Value*
Total Fat 27g 42%
Saturated Fat 11g 55%
Cholesterol 420mg 140%
Sodium 1150mg 48%
Total Carbs 7g 2%
Sugars 2g 8%
Dietary Fiber 2g 8%
Protein 22g 44%
Vitamin C 18mg 30%
Vitamin A 7mg 233%
Iron 3.6mg 20%
Calcium 80mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

18%
of RDI* (360 calories) 240 g
  • Cal: 18 %
  • Fat: 41.5 %
  • Carb: 2.3 %
  • Prot: 44 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (7.8%)
  • Fat (67.7%)
  • Protein (24.5%)
Atkins Tex mex breakfast bowl Good and Bad Points
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