Calories in Benihana Teriyaki steak with mushrooms

290Calories
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Nutrition Facts Benihana Teriyaki steak with mushrooms

Amount Per 230 g
Calories 290 Kcal (1214 kJ)
Calories from fat 99 Kcal
% Daily Value*
Total Fat 11g 17%
Saturated Fat 4g 20%
Sodium 530mg 22%
Total Carbs 15g 5%
Protein 33g 66%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

15%
of RDI* (290 calories) 230 g
  • Cal: 14.5 %
  • Fat: 16.9 %
  • Carb: 5 %
  • Prot: 66 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (20.6%)
  • Fat (34%)
  • Protein (45.4%)
Benihana Teriyaki steak with mushrooms Good and Bad Points
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