Calories in Weight Watchers Teriyaki (fresh not frozen meal)

230Calories
How many calories should you eat?
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Nutrition Facts Weight Watchers Teriyaki (fresh not frozen meal)

Amount Per 1 meal
Calories 230 Kcal (963 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Saturated Fat 5g 25%
Cholesterol 60mg 20%
Sodium 530mg 22%
Total Carbs 25g 8%
Sugars 6g 24%
Dietary Fiber 4g 16%
Protein 22g 44%
Calcium 100mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

12%
of RDI* (230 calories) 240 g
  • Cal: 11.5 %
  • Fat: 0 %
  • Carb: 8.3 %
  • Prot: 44 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (53.2%)
  • Protein (46.8%)
Weight Watchers Teriyaki (fresh not frozen meal) Good and Bad Points
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