Calories in Authentico Teriyaki chicken with rice

Serving size

280Calories

All Authentico Products Nutrition

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How many calories should you eat?

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Amount Per 1 package
Calories	280 Kcal (1172 kJ)
Calories from fat	22.5 Kcal
		% Daily Value*
Total Fat	2.5g	4%
Saturated Fat	0.5g	3%
Cholesterol	15mg	5%
Sodium	1160mg	48%
Total Carbs	64g	21%
Sugars	7g	28%
Dietary Fiber	1g	4%
Protein	11g	22%
Vitamin C	26.3mg	44%
Vitamin A	0.2mg	8%
Iron	2.3mg	13%
Calcium	40mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 5.6, PointsPlus: 9, SmartPoints: 8

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 280 calories

Let's Burn 280 Calories!

1 hour

Swimming, treading water, moderate effort
31 mins

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31 mins

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1.3 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

14%

of RDI* (280 calories) 241 g

Cal: 14 %
Fat: 3.8 %
Carb: 21.3 %
Prot: 22 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (78.3%)
Fat (8.3%)
Protein (13.5%)

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Authentico Teriyaki chicken with rice Good and Bad Points

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