Calories in TASTE OF HOME Tender salsa beef

Serving size

259Calories

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How many calories should you eat?

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Amount Per 0.5 cup beef cup rice
Calories	259 Kcal (1084 kJ)
Calories from fat	63 Kcal
		% Daily Value*
Total Fat	7g	11%
Saturated Fat	2g	10%
Cholesterol	53mg	18%
Sodium	356mg	15%
Total Carbs	28g	9%
Dietary Fiber	2g	8%
Protein	19g	38%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 5.4, PointsPlus: 6, SmartPoints: 7

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 259 calories

Let's Burn 259 Calories!

57 mins

Swimming, treading water, moderate effort
28 mins

Running, general
29 mins

Bicycling, general
1.2 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

13%

of RDI* (259 calories) 118 g

Cal: 13 %
Fat: 10.8 %
Carb: 9.3 %
Prot: 38 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (44.6%)
Fat (25.1%)
Protein (30.3%)

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10 Healthier Alternatives

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140
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Per 1/2 cup

Tender salsa beef 1 2 cup
TASTE OF HOME

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