Tender pressed boneless chicken breast Calories

Calories in Tyson Tender pressed boneless chicken breast

Serving size

160Calories

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How many calories should you eat?

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Amount Per 6 oz
Calories	160 Kcal (670 kJ)
Calories from fat	36 Kcal
		% Daily Value*
Total Fat	4g	6%
Saturated Fat	1g	5%
Cholesterol	85mg	28%
Sodium	270mg	11%
Protein	31g	62%
Iron	0.2mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 3.5, PointsPlus: 4, SmartPoints: 2

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 160 calories

Let's Burn 160 Calories!

35 mins

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17 mins

Running, general
18 mins

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44 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (160 calories) 170 g

Cal: 8 %
Fat: 6.2 %
Carb: 0 %
Prot: 62 %
0%

25%

75%

RDI norm*

Calories Breakdown

Fat (22.5%)
Protein (77.5%)

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Tyson Tender pressed boneless chicken breast Good and Bad Points

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