Calories in Harris Ranch Tender & juicy swiss steak beef simmered with beef stock & tomatoes

154Calories
How many calories should you eat?
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Nutrition Facts Harris Ranch Tender & juicy swiss steak beef simmered with beef stock & tomatoes

Amount Per 91 g
Calories 153.8 Kcal (644 kJ)
Calories from fat 81.32 Kcal
% Daily Value*
Total Fat 9.04g 14%
Saturated Fat 3.85g 19%
Cholesterol 38.45mg 13%
Sodium 307.61mg 13%
Total Carbs 6.34g 2%
Sugars 0.64g 3%
Protein 12.82g 26%
Vitamin C 4.8mg 8%
Iron 0.8mg 4%
Calcium 12.8mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

8%
of RDI* (154 calories) 91 g
  • Cal: 7.7 %
  • Fat: 13.9 %
  • Carb: 2.1 %
  • Prot: 25.6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (15.3%)
  • Fat (51.6%)
  • Protein (33.1%)
Harris Ranch Tender & juicy swiss steak beef simmered with beef stock & tomatoes Good and Bad Points
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