Main
Food
Fruits
Mangos
tender fruit dried fruit mangos

Product pictures

tender fruit dried fruit mangos Harvest Bay Nutrition info

Calories in Harvest Bay Tender fruit dried fruit mangos

Serving size

90Calories

All Harvest Bay Products Nutrition

Compare Foods

How many calories should you eat?

Height

Weight

lbs

Age

Gender

Amount Per 81 piece
Calories	90 Kcal (377 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	112mg	5%
Total Carbs	20g	7%
Sugars	20g	80%
Dietary Fiber	1g	4%
Vitamin C	16.5mg	28%
Iron	0.2mg	1%
Calcium	40mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Compare Foods

Ingredients And Nutrition Overview

Best
choice Good
choice Poor
choice Avoid
it!

WeightWatchers Points: 1.6, PointsPlus: 2, SmartPoints: 5

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 90 calories

Let's Burn 90 Calories!

20 mins

Swimming, treading water, moderate effort
10 mins

Running, general
10 mins

Bicycling, general
25 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (90 calories) 42.5 g

Cal: 4.5 %
Fat: 0 %
Carb: 6.7 %
Prot: 0 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (100%)

Food With Similar Nutrition To Harvest Bay Tender fruit dried fruit mangos

Stonewall Kitchen Sugar plum jam all natural specialty jam
(1 tbsp):
Calories 30, Total Fat 0, Total Carbs 7, Protein 0

Cal 30, Fat 0, Carbs 7, Prot 0

Brand: Stonewall Kitchen
Braswells All natural pure pear preserves braswell 's
(1 serving):
Calories 30, Total Fat 0, Total Carbs 7, Protein 0

Cal 30, Fat 0, Carbs 7, Prot 0

Brand: Braswells
Sanpellegrino All Natural Ingredients Pompelmo
(1 can):
Calories 150, Total Fat 0, Total Carbs 36, Protein 0

Cal 150, Fat 0, Carbs 36, Prot 0

Brand: Sanpellegrino
Culinary Circle All natural sweet hickory barbeque sauce
(2 tbsp):
Calories 60, Total Fat 0, Total Carbs 13, Protein 0

Cal 60, Fat 0, Carbs 13, Prot 0

Brand: Culinary Circle
Amoy All purpose marinade
(1 tbsp):
Calories 29, Total Fat 0, Total Carbs 7, Protein 0

Cal 29, Fat 0, Carbs 7, Prot 0

Brand: Amoy
Amish Wedding All natural no granulated sugars added fig jam
(1 tbsp):
Calories 30, Total Fat 0, Total Carbs 7, Protein 0

Cal 30, Fat 0, Carbs 7, Prot 0

Brand: Amish Wedding
Sticky Fingers Bakeries All natural wild blueberry jam
(1 tbsp):
Calories 31, Total Fat 0, Total Carbs 8, Protein 0

Cal 31, Fat 0, Carbs 8, Prot 0

Brand: Sticky Fingers Bakeries
Stonewall Kitchen Strawberry jam company classic all natural
(15 g):
Calories 30, Total Fat 0, Total Carbs 7, Protein 0

Cal 30, Fat 0, Carbs 7, Prot 0

Brand: Stonewall Kitchen
Great Value Honey mustard all natural
(1 tsp):
Calories 10, Total Fat 0, Total Carbs 2, Protein 0

Cal 10, Fat 0, Carbs 2, Prot 0

Brand: Great Value
FRS Liquid concentrate orange all natural (mix with 8oz. water)
(2 fl oz):
Calories 120, Total Fat 0, Total Carbs 31, Protein 0

Cal 120, Fat 0, Carbs 31, Prot 0

Brand: FRS
Libbys Kerns all nectar guava
(1 serving):
Calories 210, Total Fat 0, Total Carbs 53, Protein 0

Cal 210, Fat 0, Carbs 53, Prot 0

Brand: Libbys
Darbo All natural fruit conserve black currant
(1 tbsp):
Calories 41, Total Fat 0, Total Carbs 10, Protein 0

Cal 41, Fat 0, Carbs 10, Prot 0

Brand: Darbo
Darbo All natural marmalade bitter orange
(1 tbsp):
Calories 41, Total Fat 0, Total Carbs 10, Protein 0

Cal 41, Fat 0, Carbs 10, Prot 0

Brand: Darbo
Mustard Girl All american mustards mustard sweet n ' spicey honey
(1 tsp):
Calories 10, Total Fat 0, Total Carbs 2, Protein 0

Cal 10, Fat 0, Carbs 2, Prot 0

Brand: Mustard Girl
Hot Squeeze All-purpose sauce orange ginger zing
(2 tsp):
Calories 20, Total Fat 0, Total Carbs 4, Protein 0

Cal 20, Fat 0, Carbs 4, Prot 0

Brand: Hot Squeeze
Boars Head All natural honey mustard
(1 tsp):
Calories 10, Total Fat 0, Total Carbs 2, Protein 0

Cal 10, Fat 0, Carbs 2, Prot 0

Brand: Boars Head
Corner Bakery Cafe All American Scrambler
(1 serving):
Calories 240, Total Fat 17, Total Carbs 0, Protein 19

Cal 240, Fat 17, Carbs 0, Prot 19

Brand: Corner Bakery Cafe
Amport Foods All natural dried blueberries
(1/4 cup):
Calories 130, Total Fat 0, Total Carbs 33, Protein 0

Cal 130, Fat 0, Carbs 33, Prot 0

Brand: Amport Foods

Harvest Bay Tender fruit dried fruit mangos Good and Bad Points

Add your comment

User Reviews of tender fruit dried fruit mangos

Add your review!

Your name
Your Email
Your rating

Review text

Get recipes with

People Are Reading

5 tips for losing weight fast, easy and safe

shared 1

10 cunning ways to burn more calories

shared 1

What are Probiotics, their Benefits, Probiotic Supplements and Foods

shared 12

Selenium and Top 15 Foods Rich in Selenium

shared 5

Phosphorus and Foods High in Phosphorus

shared 2

Share it

Recipe of Health

Baked Products
Beans and Legumes
Beef Products
Beverages
Cereal, Grains, Rice, Pasta and Noodles

Cheese, Eggs and Dairy products
Ethnic Foods
Fast Foods
Fats and Oils
Fish and Seafood

Fruits
Lamb, Veal, and Game Products
Nut and Seed
Pork Products
Poultry Products

Sausages and Deli Meats
Snacks
Soups, Sauses, Spreads and Gravies
Spices and Herbs
Sweets

Browse Brands:
Restaurants & Cafes
Food Manufacturers
Beverage Producers
Supermarkets

Get Your Recipe of Health!

Follow RecipeOfHealth on Facebook!