Calories in Mothers Tempeh tuna

437Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Mothers Tempeh tuna

Amount Per 1 serving
Calories 437 Kcal (1830 kJ)
Calories from fat 288 Kcal
% Daily Value*
Total Fat 32g 49%
Saturated Fat 5g 25%
Sodium 560mg 23%
Total Carbs 22g 7%
Dietary Fiber 5g 20%
Protein 22g 44%
Vitamin C 55.2mg 92%
Vitamin A 0.6mg 20%
Iron 7mg 39%
Calcium 250mg 25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 437 calories

Let's Burn 437 Calories!

% RDI of Main Nutrition Facts

22%
of RDI* (437 calories) 0 g
  • Cal: 21.9 %
  • Fat: 49.2 %
  • Carb: 7.3 %
  • Prot: 44 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (19%)
  • Fat (62.1%)
  • Protein (19%)
Add your comment
User Reviews of tempeh tuna
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top