Calories in Hochland Telemea de capr

145Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Hochland Telemea de capr

Amount Per 100 g
Calories 145 Kcal (607 kJ)
Calories from fat 9 Kcal
% Daily Value*
Total Fat 1g 2%
Potassium 315mg 7%
Total Carbs 31g 10%
Sugars 16g 64%
Dietary Fiber 4g 16%
Protein 4g 8%
Vitamin C 4.8mg 8%
Vitamin A 1.2mg 40%
Iron 1.6mg 9%
Calcium 290mg 29%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 145 calories

Let's Burn 145 Calories!

% RDI of Main Nutrition Facts

7%
of RDI* (145 calories) 100 g
  • Cal: 7.3 %
  • Fat: 1.5 %
  • Carb: 10.3 %
  • Prot: 8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (83.2%)
  • Fat (6%)
  • Protein (10.7%)
Add your comment
User Reviews of telemea de capr
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top