Calories in Generic Tbone steak

200Calories

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Nutrition Facts Generic Tbone steak

Amount Per 100 g
Calories 200 Kcal (837 kJ)
Calories from fat 96.43 Kcal
% Daily Value*
Total Fat 10.71g 16%
Saturated Fat 3.57g 18%
Cholesterol 53.57mg 18%
Sodium 71.43mg 3%
Protein 28.57g 57%
Iron 428.6mg 2381%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

10%
of RDI* (200 calories) 100 g
  • Cal: 10 %
  • Fat: 16.5 %
  • Carb: 0 %
  • Prot: 57.1 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (46%)
  • Protein (54%)
Generic Tbone steak Good and Bad Points
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