Calories in Dim Sum Tau sar piah (sweet)

Serving size

1075Calories

All Dim Sum Products Nutrition

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How many calories should you eat?

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Amount Per 1 piece
Calories	1075 Kcal (4501 kJ)
Calories from fat	270 Kcal
		% Daily Value*
Total Fat	30g	46%
Saturated Fat	6g	30%
Potassium	66mg	1%
Total Carbs	161g	54%
Dietary Fiber	17g	68%
Protein	19g	38%
Vitamin C	0.6mg	1%
Iron	0.5mg	3%
Calcium	100mg	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 23.2, PointsPlus: 26, SmartPoints: 32

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 1075 calories

Let's Burn 1075 Calories!

3.9 hour

Swimming, treading water, moderate effort
2 hour

Running, general
2 hour

Bicycling, general
5 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

54%

of RDI* (1075 calories) 240 g

Cal: 53.8 %
Fat: 46.2 %
Carb: 53.7 %
Prot: 38 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (65.1%)
Fat (27.3%)
Protein (7.7%)

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Dim Sum Tau sar piah (sweet) Good and Bad Points

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