Calories in Singapore Tau huay (bean curd)

317Calories
How many calories should you eat?
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Nutrition Facts Singapore Tau huay (bean curd)

Amount Per 1 bowl
Calories 317 Kcal (1327 kJ)
Calories from fat 27 Kcal
% Daily Value*
Total Fat 3g 5%
Saturated Fat 1g 5%
Sodium 32mg 1%
Potassium 279mg 6%
Total Carbs 60g 20%
Sugars 55g 220%
Dietary Fiber 2g 8%
Protein 12g 24%
Vitamin C 1.2mg 2%
Iron 1.1mg 6%
Calcium 80mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

16%
of RDI* (317 calories) 537 g
  • Cal: 15.9 %
  • Fat: 4.6 %
  • Carb: 20 %
  • Prot: 24 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (76.2%)
  • Fat (8.6%)
  • Protein (15.2%)
Singapore Tau huay (bean curd) Good and Bad Points
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