Calories in Bama Tatsoi paksoi

1762Calories
How many calories should you eat?
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Nutrition Facts Bama Tatsoi paksoi

Amount Per 175 g
Calories 1762.25 Kcal (7378 kJ)
Calories from fat 236.25 Kcal
% Daily Value*
Total Fat 26.25g 40%
Saturated Fat 10.5g 53%
Cholesterol 157.5mg 53%
Potassium 4651.5mg 99%
Total Carbs 238g 79%
Sugars 31.5g 126%
Dietary Fiber 80.5g 322%
Protein 168g 336%
Vitamin C 104mg 173%
Vitamin A 6.3mg 210%
Iron 23.9mg 133%
Calcium 630mg 63%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

88%
of RDI* (1762 calories) 175 g
  • Cal: 88.1 %
  • Fat: 40.4 %
  • Carb: 79.3 %
  • Prot: 336 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (51.2%)
  • Fat (12.6%)
  • Protein (36.2%)
Bama Tatsoi paksoi Good and Bad Points
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