Calories in Bama Tatsoi paksoi

1007Calories
How many calories should you eat?
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Nutrition Facts Bama Tatsoi paksoi

Amount Per 100 g
Calories 1007 Kcal (4216 kJ)
Calories from fat 135 Kcal
% Daily Value*
Total Fat 15g 23%
Saturated Fat 6g 30%
Cholesterol 90mg 30%
Potassium 2658mg 57%
Total Carbs 136g 45%
Sugars 18g 72%
Dietary Fiber 46g 184%
Protein 96g 192%
Vitamin C 59.4mg 99%
Vitamin A 3.6mg 120%
Iron 13.7mg 76%
Calcium 360mg 36%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

50%
of RDI* (1007 calories) 100 g
  • Cal: 50.4 %
  • Fat: 23.1 %
  • Carb: 45.3 %
  • Prot: 192 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (51.2%)
  • Fat (12.7%)
  • Protein (36.1%)
Bama Tatsoi paksoi Good and Bad Points
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