Calories in Bega Tasty cheese stick

81Calories
How many calories should you eat?
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Nutrition Facts Bega Tasty cheese stick

Amount Per 1 stick
Calories 81 Kcal (339 kJ)
Calories from fat 63 Kcal
% Daily Value*
Total Fat 7g 11%
Saturated Fat 4g 20%
Cholesterol 43mg 14%
Sodium 122mg 5%
Protein 5g 10%
Calcium 190mg 19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

4%
of RDI* (81 calories) 20 g
  • Cal: 4.1 %
  • Fat: 10.8 %
  • Carb: 0 %
  • Prot: 10 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (75.9%)
  • Protein (24.1%)
Bega Tasty cheese stick Good and Bad Points
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