Calories in Valued Naturals Tart michigan cherries

Serving size

130Calories

All Valued Naturals Products Nutrition

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How many calories should you eat?

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Amount Per 40 g
Calories	130 Kcal (544 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	10mg	0%
Total Carbs	34g	11%
Sugars	27g	108%
Dietary Fiber	2g	8%
Protein	1g	2%
Vitamin A	0.8mg	27%
Iron	0.4mg	2%
Calcium	20mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 2.2, PointsPlus: 4, SmartPoints: 7

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 130 calories

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28 mins

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% RDI of Main Nutrition Facts

of RDI* (130 calories) 40 g

Cal: 6.5 %
Fat: 0 %
Carb: 11.3 %
Prot: 2 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (97.1%)
Protein (2.9%)

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10 Healthier Alternatives

To Valued Naturals Tart michigan cherries

50
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Per 1 tbsp

Smuckers Orchard's Finest Michigan Red Tart Cherry
Smucker's

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