Calories in Generic Taro leaves (fat not added in cooking)

52Calories

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Nutrition Facts Generic Taro leaves (fat not added in cooking)

Amount Per 100 g
Calories 52 Kcal (218 kJ)
Calories from fat 8.19 Kcal
% Daily Value*
Total Fat 0.91g 1%
Saturated Fat 0.19g 1%
Sodium 289mg 12%
Potassium 716mg 15%
Total Carbs 8.22g 3%
Sugars 3.69g 15%
Dietary Fiber 4.5g 18%
Protein 6.11g 12%
Vitamin C 38.4mg 64%
Calcium 120mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

3%
of RDI* (52 calories) 100 g
  • Cal: 2.6 %
  • Fat: 1.4 %
  • Carb: 2.7 %
  • Prot: 12.2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (49.2%)
  • Fat (13.8%)
  • Protein (36.9%)
Generic Taro leaves (fat not added in cooking) Good and Bad Points
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