Calories in Shamrock Tapioca

Serving size

358Calories

All shamrock Products Nutrition

Compare Foods

How many calories should you eat?

Height

Weight

lbs

Age

Gender

Amount Per 100 g
Calories	358 Kcal (1499 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	1mg	0%
Total Carbs	89g	30%
Sugars	3g	12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Compare Foods

Ingredients And Nutrition Overview

Best
choice Good
choice Poor
choice Avoid
it!

WeightWatchers Points: 7.2, PointsPlus: 10, SmartPoints: 11

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 358 calories

Let's Burn 358 Calories!

1.3 hour

Swimming, treading water, moderate effort
39 mins

Running, general
40 mins

Bicycling, general
1.7 hour

Walking, 2.5 mph, level, firm surface

People also search

% RDI of Main Nutrition Facts

18%

of RDI* (358 calories) 100 g

Cal: 17.9 %
Fat: 0 %
Carb: 29.7 %
Prot: 0 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (100%)

Food With Similar Nutrition To Shamrock Tapioca

Fit & Active All natural raspberry fruit strips
(1 serving):
Calories 50, Total Fat 0, Total Carbs 12, Protein 0

Cal 50, Fat 0, Carbs 12, Prot 0

Brand: Fit & Active
Sweet Candy All american stars
(7 pieces):
Calories 150, Total Fat 0, Total Carbs 37, Protein 0

Cal 150, Fat 0, Carbs 37, Prot 0

Brand: Sweet Candy
Log Cabin Table syrup all natural
(1/4 cup):
Calories 210, Total Fat 0, Total Carbs 52, Protein 0

Cal 210, Fat 0, Carbs 52, Prot 0

Brand: Log Cabin
Bobs Red Mill Cornstarch all natural
(1 tbsp, 8 g):
Calories 30, Total Fat 0, Total Carbs 7, Protein 0

Cal 30, Fat 0, Carbs 7, Prot 0

Brand: Bobs Red Mill
Fruit Blooms Drink mix all natural, lemonade
(2 level tbsp, 24 g):
Calories 90, Total Fat 0, Total Carbs 23, Protein 0

Cal 90, Fat 0, Carbs 23, Prot 0

Brand: Fruit Blooms
Walmart Maple all natural syrup springtree
(1 serving):
Calories 210, Total Fat 0, Total Carbs 53, Protein 0

Cal 210, Fat 0, Carbs 53, Prot 0

Brand: Walmart
Sensible Foods Organic crunch dried snacks apple harvest, all natural
(1 bag):
Calories 80, Total Fat 0, Total Carbs 19, Protein 0

Cal 80, Fat 0, Carbs 19, Prot 0

Brand: Sensible Foods
Betty Crocker Fruit snacks nintendo all stars, assorted fruit flavors
(1 ea):
Calories 80, Total Fat 0, Total Carbs 21, Protein 0

Cal 80, Fat 0, Carbs 21, Prot 0

Brand: Betty Crocker
Trader Joes All natural fruit jellies kettle cooked candy with real fruit extracts
(25 pieces):
Calories 140, Total Fat 0, Total Carbs 36, Protein 0

Cal 140, Fat 0, Carbs 36, Prot 0

Brand: Trader Joes
E.d. Smith Golden valley all fruit blueberry spread
(1 serving):
Calories 50, Total Fat 0, Total Carbs 13, Protein 0

Cal 50, Fat 0, Carbs 13, Prot 0

Brand: E.d. Smith

Shamrock Tapioca Good and Bad Points

Add your comment

User Reviews of tapioca

Add your review!

Your name
Your Email
Your rating

Review text

Get recipes with

People Are Reading

5 tips for losing weight fast, easy and safe

shared 1

10 cunning ways to burn more calories

shared 1

What are Probiotics, their Benefits, Probiotic Supplements and Foods

shared 12

Selenium and Top 15 Foods Rich in Selenium

shared 5

Phosphorus and Foods High in Phosphorus

shared 2

Share it

Recipe of Health

Baked Products
Beans and Legumes
Beef Products
Beverages
Cereal, Grains, Rice, Pasta and Noodles

Cheese, Eggs and Dairy products
Ethnic Foods
Fast Foods
Fats and Oils
Fish and Seafood

Fruits
Lamb, Veal, and Game Products
Nut and Seed
Pork Products
Poultry Products

Sausages and Deli Meats
Snacks
Soups, Sauses, Spreads and Gravies
Spices and Herbs
Sweets

Browse Brands:
Restaurants & Cafes
Food Manufacturers
Beverage Producers
Supermarkets

Get Your Recipe of Health!

Follow RecipeOfHealth on Facebook!