Tandoor baked naan smaller size Calories

Calories in Stonefire Authentic Flatbreads Tandoor baked naan smaller size

Serving size

1086Calories

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How many calories should you eat?

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Amount Per 1 naan
Calories	1086 Kcal (4547 kJ)
Calories from fat	504 Kcal
		% Daily Value*
Total Fat	56g	86%
Saturated Fat	29g	145%
Potassium	1381mg	29%
Total Carbs	80g	27%
Sugars	15g	60%
Dietary Fiber	10g	40%
Protein	64g	128%
Vitamin C	47.4mg	79%
Vitamin A	63.8mg	2127%
Iron	1.4mg	8%
Calcium	1000mg	100%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 25.6, PointsPlus: 28, SmartPoints: 36

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 1086 calories

Let's Burn 1086 Calories!

4 hour

Swimming, treading water, moderate effort
2 hour

Running, general
2 hour

Bicycling, general
5 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

54%

of RDI* (1086 calories) 45 g

Cal: 54.3 %
Fat: 86.2 %
Carb: 26.7 %
Prot: 128 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (29.6%)
Fat (46.7%)
Protein (23.7%)

Food With Similar Nutrition To Stonefire Authentic Flatbreads Tandoor baked naan smaller size

Yoplait Light yogurt all flavors
(6 oz):
Calories 3986, Total Fat 208, Total Carbs 304, Protein 210

Cal 3986, Fat 208, Carbs 304, Prot 210

Brand: Yoplait
Crispers Summer salad (regular, all ingredients and dressing)
(1 whole salad):
Calories 659, Total Fat 38, Total Carbs 47, Protein 37

Cal 659, Fat 38, Carbs 47, Prot 37

Brand: Crispers

Stonefire Authentic Flatbreads Tandoor baked naan smaller size Good and Bad Points

> 500 kcals
high protein
saturated fat free
sodium free
cholesterol free
high fiber
high in total fat
high in saturated fat

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