Calories in Usda Tamales, masa and pork filling (hopi)

168Calories

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Nutrition Facts Usda Tamales, masa and pork filling (hopi)

Amount Per 100 g
Calories 168 Kcal (703 kJ)
Calories from fat 42.3 Kcal
% Daily Value*
Total Fat 4.7g 7%
Saturated Fat 1.38g 7%
Cholesterol 27mg 9%
Sodium 298mg 12%
Potassium 250mg 5%
Total Carbs 18.28g 6%
Sugars 1.57g 6%
Dietary Fiber 3.3g 13%
Protein 13.19g 26%
Vitamin A 0.1mg 3%
Iron 0.7mg 4%
Calcium 18mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

8%
of RDI* (168 calories) 100 g
  • Cal: 8.4 %
  • Fat: 7.2 %
  • Carb: 6.1 %
  • Prot: 26.4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (42.6%)
  • Fat (26.6%)
  • Protein (30.8%)
Usda Tamales, masa and pork filling (hopi) Good and Bad Points
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